Calories in Lite n Easy Beef Satay

Calories in Lite n Easy Beef Satay

Lite n Easy Beef Satay contains 108 calories (451 kilojoules) per 100 grams. It is made with beef, brown rice, vegetables, peanuts, and a blend of spices. It is a nutritious option for a balanced meal. Check out similar Lite n Easy meals like Beef Lasagne and Beef Korma for variety.


Nutrition Facts

Amount Per Selected Weight

  • Calories 108
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 451
  • Sodium (mg) 252
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 2
  • Sugars (g) 3
  • Protein (g) 9






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About This Food

Lite n Easy Beef Satay is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 108 calories (451 kilojoules) in 100 grams of Lite n Easy Beef Satay.

Lite n Easy Beef Satay Ingredients

Beef (21%), Cooked Brown Rice (Water, Brown Rice), Carrot, Chicken Stock, Cauliflower, Zucchini, Bamboo Shoots, Capsicum, Cooked Quinoa (Water, Quinoa), Peanuts (2.5%), Evaporated Milk, Coconut Cream (Contains Vegetable Gums (Xanthan, Guar, Carrageenan)), Onion, Light Soy Sauce (Contains Soybean, Wheat, Preservative (202)), Sugar, Lime Juice, Spices, Garlic, Chilli, Vinegar, Corn Starch, Salt, Marinade, Coriander, Tomato Pulp (Contains Citric Acid), Sunflower Oil

Allergens

Wheat, Milk, Peanuts, Soybean

Similar Foods

Now, you know how many calories there are in Lite n Easy Beef Satay! See these similar foods for comparison:

Lite n Easy Beef Lasagne

Lite n Easy Beef Korma

 



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A Note about How Many Calories there are:

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