One serving of KFC 10 Nuggets typically contains around 605 calories. This information can help you make informed choices about your food intake and prioritize healthier options in your diet. Remember to balance your calorie intake with exercise and other nutritious foods to maintain a healthy lifestyle.
Nutrition Facts
Amount Per Selected Weight
-
Calories
244
-
Total Fat (g)
12 -
Saturated Fat (g)
2 -
Kilojoules
1019 -
Sodium (mg)
605 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
23 -
Dietary Fibre (g)
0 -
Sugars (g)
12 -
Protein (g)
12
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About This Food
This Nutrition Information is for KFC 10 Nuggets. Were you looking for KFC 10 Wicked Wings, KFC 10 Wicked Wings Combo, or KFC 21 Pieces of Chicken instead? You can easily search for different foods with calcount’s search box.
Our chicken is Aussie��as. Our nugs are made with 100% real Aussie chicken breast meat, coated in the secret recipe of 11 herbs and spices, and cooked until golden brown. Includes 2 sauces. To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams. The calcount team works hard to collect, collate, and record the nutrition information you are now reviewing. Our primary information sources are Food Standards Australia New Zealand and the original food manufacturers. To search for more food nutrition information, use our Food Search Box��
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A Note about How Many Calories there are:
We hope that you found the nutrition information for KFC 10 Nuggets informative and useful. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.