There are 11 calories in a 4g serve of Keens Traditional Curry Powder. On a 100 gram basis, there are 274 calories, or 1148 kilojoules in Keens Traditional Curry Powder. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 274
Total Fat (g) 9
Saturated Fat (g) 1
Kilojoules 1148
Sodium (mg) 5774
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 53
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 9
About This Food
Keens Traditional Curry Powder has 53.2g carbohydrates, 9.1g fat (0.03g saturated), 9.3g protein, and 0.1 grams of sugar per 100g.
In keeping with the Keen’s heritage, Keen’s Traditional Curry Powder is blended with only the finest spices. Perfect for those who enjoy a full-bodied curry flavour.
Use this blend to create curries that are rich and authentic in flavour with a medium heat. Add to sauces, dressings and egg dishes.
Recipe Suggestion: Traditional Beef Curry 1 tbsp oil 500g beef, cubed 1 onion, thinly sliced 2 tbsp Keen’s Traditional Curry Powder 500g potatoes, cubed 1x800g can peeled tomatoes, roughly chopped 1/2 cup water Heat oil in a large saucepan and brown beef & onion well. Add Keen’s Traditional Curry Powder and stir fry for 1 minute. Add potatoes and stir well to coat potatoes. Stir in tomatoes and water. Reduce heat and simmer 30 minutes until potato is tender. Serve hot with rice and minted yoghurt. Other vegetables may be used in place of potatoes. Serves 4-6.
Keens Traditional Curry Powder Ingredients
Turmeric, Coriander, Salt, Fenugreek, Black Pepper, Chili Powder, Rice Flour, Allspice, Celery
Keens Traditional Curry Powder Allergens
Keens Traditional Curry Powder Origin
Keens Traditional Curry Powder is Refer to the Country of Origin labelling on the packaging and can be found in the Pantry department at Woolworths in Australia.
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