Calories in John West Tempters Tuna Onion & Tomato Savoury Sauce
There are 113 calories (473kJ) in a 91g serve of John West Tempters Tuna Onion & Tomato Savoury Sauce. On a 100 gram basis, there are 124 calories in John West Tempters Tuna Onion & Tomato Savoury Sauce. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 124
Total Fat (g) 5
Saturated Fat (g) 1
Kilojoules 520
Sodium (mg) 400
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 16
About This Food
John West Tempters Tuna Onion & Tomato Savoury Sauce has 113 calories, 14.2g protein, 4.4g fat (0.7g saturated), and 3.8g carbohydrates (including 3.7g sugars) per serve.
John West Tuna Tempters Onion and Tomato Savoury Sauce is delicious on its own and perfect as a recipe addition. Toss it on a salad, add to wraps and sandwiches or use to make a delicious tuna casserole.
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