Calories in John Dory

Calories in John Dory

There are 89 calories (374 kilojoules) per 100 grams of John Dory. See Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 89
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 374
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 21




About This Food

John Dory is a common fish with the scientific name Zeus faber. It contains 20.6g protein and 0.7 grams of fat per 100g.



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A Note about How Many Calories there are:

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