Calories in Jamaica Blue Jerk Spiced Chicken, Avocado & Mozzarella Roll

Calories in Jamaica Blue Jerk Spiced Chicken, Avocado & Mozzarella Roll

The Jamaica Blue Jerk Spiced Chicken, Avocado & Mozzarella Roll contains 245 calories per 100g. It is made with bread, chicken, avocado, mozzarella, and various other ingredients. Knowing the calorie content can help you make informed choices and maintain a balanced diet when enjoying this menu option at Jamaica Blue.


Nutrition Facts

Amount Per Selected Weight

  • Calories 245
  • Total Fat (g) 13
  • Saturated Fat (g) 6
  • Kilojoules 1027
  • Sodium (mg) 379
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 21
  • Dietary Fibre (g) 2
  • Sugars (g) 6
  • Protein (g) 10






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About This Food

Jamaica Blue Jerk Spiced Chicken, Avocado & Mozzarella Roll is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 245 calories, or 1027 kilojoules.

Jamaica Blue Jerk Spiced Chicken, Avocado & Mozzarella Roll Ingredients

Ingredients: Bread Roll (39%) (Wheat Flour (Contains Thiamine, Folate), Water, Sugar, Butter (Pasteurised Cream), Salt, Butter Oil (Vegetables Oils And Fats, Water, Anhydrous Milk Fat, Salt, Emulsifiers (435, 322, 471 492,
475), Preservative (202), Flavouring, Antioxidant (320), Acidity Regulator (Citric Acid), And Natural Colouring (Carotene, 100)), Eggs, Yeast, Salt, Wheat Gluten, Vinegar, Improver (Emulsifiers (481, 472e), Soy Flour, Wheat Flour, Sugar, Calcium Sulphate, Antioxidant (Ascorbic Acid), Enzyme, Calcium Carbonate), Vanilla Essence, Guar Gum.), Chicken (18%), Avocado (11%), Cucumber, Sour Cream (Cream, Culture), Tomato, Mozzarella (3.5%), Yoghurt, Coriander, Snow Pea Leaves, Onion, Rocket, Sweet Chili Sauce, Lemon Juice, Chipotle BBQ, Olive Oil, Jerk Seasoning (0.5%), Lime Juice, Salt, Cumin.
Contains Wheat, Rye, Barley, Oats, Egg, Milk, Soybean.
May Contain Fish, Crustacea, Peanuts, Tree Nuts, Sesame Seeds.



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A Note about How Many Calories there are:

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