Calories in Jamaica Blue Eggs Benedict Jamaican Style
A serving of Jamaica Blue Eggs Benedict Jamaican Style is typically around 500-600 calories, making it a high calorie breakfast choice. It's important to be mindful of portion sizes and balance it with lighter meals throughout the day to maintain a healthy diet.
Nutrition Facts
Amount Per Selected Weight
Calories 167
Total Fat (g) 13
Saturated Fat (g) 4
Kilojoules 700
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 223
Sugars (g) 2
Protein (g) 8
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About This Food
Jamaica Blue Eggs Benedict Jamaican Style is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 167 calories, or 700 kilojoules.
Compare to Other, Similar Foods
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