A serving of Jamaica Blue Coconut Pineapple Chia Pudding typically contains around 338 calories, making it a moderate calorie option for a meal or snack. It is a healthy choice due to the inclusion of fruits, seeds, and coconut cream, providing a balance of nutrients and energy.
Nutrition Facts
Amount Per Selected Weight
-
Calories
169
-
Total Fat (g)
12 -
Saturated Fat (g)
8 -
Kilojoules
708 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
4 -
Sugars (g)
9 -
Protein (g)
3
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About This Food
Jamaica Blue Coconut Pineapple Chia Pudding is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 169 calories, or 708 kilojoules.
Jamaica Blue Coconut Pineapple Chia Pudding Ingredients
Ingredients: Pineapple (37%), Coconut Cream (37%), Banana, Seeds (Pepitas, Sunflower Seeds), Chia Seeds (4.5%), Honey, Coconut.
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A Note about How Many Calories there are:
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