A typical serving of Jamaica Blue Big Breakfast Fried Eggs would typically contain around 450-500 calories, making it a moderately high-calorie option. When trying to develop healthy eating habits, it's important to be mindful of portion sizes and aim to balance higher calorie meals with lighter options throughout the day.
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
11 -
Saturated Fat (g)
5 -
Kilojoules
737 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
527 -
Sugars (g)
1 -
Protein (g)
11
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About This Food
Jamaica Blue Big Breakfast Fried Eggs is a menu option available at the Jamaica Blue café chain. On a per 100g basis, it contains 176 calories, or 737 kilojoules.
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A Note about How Many Calories there are:
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