Calories in Ingham's Four Chicken Kyivs Creamy Garlic Frozen Meal

Calories in Ingham’s Four Chicken Kyivs Creamy Garlic Frozen Meal

There are 359 calories in a 150.00g serve of Ingham's Four Chicken Kyivs Creamy Garlic Frozen Meal. On a 100 gram basis, there are 239 calories, or 1000 kilojoules in Ingham's Four Chicken Kyivs Creamy Garlic Frozen Meal. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 239
  • Total Fat (g) 16
  • Saturated Fat (g) 6
  • Kilojoules 1000
  • Sodium (mg) 426
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 12
  • Dietary Fibre (g) 0
  • Sugars (g) 4
  • Protein (g) 12




About This Food

Ingham’s Four Chicken Kyivs Creamy Garlic Frozen Meal has 12.3g carbohydrates, 15.8g fat (9.4g saturated), 12.1g protein, and 3.8 grams of sugar per 100g. Australian chicken meat, chopped into kievs, filled with creamy garlic butter then lightly coated in a golden crumb.

Ingham’s is dedicated to providing the best quality chicken that is at the heart of your table. Ingham’s is passionate about the quality and health of their chickens, providing great tasting food and sharing meals with family and friends. 

Generations of families have grown up enjoying Ingham’s, united at the heart of the table by great meals. Tables are where we connect, talk and share our lives with the people that matter most to us. 

Ingham’s, Love ’em.

Ingham’s Four Chicken Kyivs Creamy Garlic Frozen Meal Ingredients

Chicken (54%), Creamy Garlic Filling (16%), Hollandaise Sauce (Contains Milk, Wheat, Soy, Thickener (1442, 415), Natural Flavours, Acidity Regulator (262)), Butter (Milk), Cheese (Contains Milk, Water, Cream, Salt, Emulsifiers (339, 452), Milk Solids, Starter Culture, Rennet, Acidity Regulator (330), Preservative (200)), Cream Cheese (Contains Milk, Preservative (200), Thickeners (410, 412)), Garlic (2%), Thickener (1442), Parsley, Water, Flour (Wheat), Vegetable Oil, Salt, Thickeners (1442, 415), Soy Protein, Gluten (Wheat), Wheat Semolina, Sugar, Yeast, Mineral Salts (451, 450), Natural Colours (100, 160c from Soy), Herb.

Ingham’s Four Chicken Kyivs Creamy Garlic Frozen Meal Allergens

Gluten, Milk, Soy, Wheat Egg

Ingham’s Four Chicken Kyivs Creamy Garlic Frozen Meal Origin

Ingham’s Four Chicken Kyivs Creamy Garlic Frozen Meal is made in Australia from at least 85% Australian ingredients and can be found in the Freezer department at Woolworths in Australia.



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A Note about How Many Calories there are:

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