There are 157 calories in a 212.50g serve of Harvest Beef Braised Steak & Onion. On a 100 gram basis, there are 74 calories, or 309 kilojoules in Harvest Beef Braised Steak & Onion. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 74
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 309
Sodium (mg) 598
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 5
About This Food
Harvest Beef Braised Steak & Onion has 7.3g carbohydrates, 2.3g fat (2.1g saturated), 5.3g protein, and 1.6 grams of sugar per 100g.
In the heartland of the Rich River Country at Echuca, Harvest has been making nutritious Australian meals for over 20 years.
Each meal provides a balance of meat & a selection of vegetables in a delicious sauce. Enjoy!
Harvest Beef Braised Steak & Onion is made in Australia from at least 95% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.
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