Calories in Guacamole

Guacamole has 157 calories (657 kilojoules) per 100 grams. There are 8g carbs in 100g of Guacamole. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 157
  • Total Fat (g) 14
  • Saturated Fat (g) 2
  • Kilojoules 657
  • Sodium (mg) 148
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 8
  • Dietary Fibre (g) 7
  • Sugars (g) 1
  • Protein (g) 2




About This Food

This Nutrition Information is for Guacamole. Were you looking for Guava Nectar, Guava Paste, or Guava Shell (Assume Canned In Heavy Syrup) instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Guacamole are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Guacamole

There are 8.48 grams of carbohydrates in 100g of Guacamole.



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A Note about How Many Calories there are:

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