Calories in Grits, Cooked, Flavored, Corn Or Hominy, Itant, Fat Not Added In Cooking

Grits, Cooked, Flavored, Corn Or Hominy, Itant, Fat Not Added In Cooking has 69 calories (289 kilojoules) per 100 grams. There are 14g carbs in 100g of Grits, Cooked, Flavored, Corn Or Hominy, Itant, Fat Not Added In Cooking. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 69
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 289
  • Sodium (mg) 317
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 14
  • Dietary Fibre (g) 1
  • Sugars (g) 1
  • Protein (g) 2






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About This Food

This Nutrition Information is for Grits, Cooked, Flavored, Corn Or Hominy, Itant, Fat Not Added In Cooking. Were you looking for Grolsch Premium (5% v/v), Gross Fourre Biscuits Chocolate Filling, or Ground Beef Or Patty, Breaded, Cooked instead? You can easily search for different foods with calcount’s search box.

The calorie, kilojoule and other nutrition information for Grits, Cooked, Flavored, Corn Or Hominy, Itant, Fat Not Added In Cooking are derived from data published by USDA. The initial values given are for 100 grams, but you can see data for different quantities by adjusting the slider located above the Nutrition Facts panel.

Carbs in Grits, Cooked, Flavored, Corn Or Hominy, Itant, Fat Not Added In Cooking

There are 13.94 grams of carbohydrates in 100g of Grits, Cooked, Flavored, Corn Or Hominy, Itant, Fat Not Added In Cooking.



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A Note about How Many Calories there are:

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