Calories in Greens & Goodness Saucy Garlic & Parsley Kiev

Greens & Goodness Saucy Garlic & Parsley Kiev has 363 calories (1520kJ) per serve, or 208 calories (871 kilojoules) per 100g. See the Nutrition Facts panel for more details:

Nutrition:

About This Food

On a 100 gram basis, there are 208 calories, 871kJ, 14.3g fat, 7.9g protein, and 10.6 grams of carbohydrates in Greens & Goodness Saucy Garlic & Parsley Kiev.

Greens & Goodness Saucy Garlic & Parsley Kiev Ingredients

Plant Protein Base (40%) [Water, Pea Protein (2%), Vegetable Oil, Gelling Agent (404), Plant Fibre, Natural Flavourings], Water, Garlic Filling (12%) [Water, Canola Oil, Garlic (8.8%) (Acidity Regulator (330)), Thickeners (1450,1442, 412, 415), Onion, Salt, Yeast Extract, Parsley (0.5%), Vegetable Fibre, Carrot Extract, Preservative (202)] Garlic and Herb Coating (12%) [Wheat Flour, Salt, Yeast, Dextrose, Rapeseed Oil, Dehydrated Vegetable Powders (Garlic, Onion), Mineral Salts (508, 450, 500), Herbs (Parsley, Rosemary), Natural Flavouring, Wheat Gluten, Thickeners (1420,1422), Yeast Extract, Spice (Pepper), Vegetable Gum (415), Maize Flour, Spice Extracts (Paprika, Turmeric)], Vegetable Oil, Wheat Gluten, Wheat Starch, Natural Flavouring, Yeast Extract (Barley), Vegetable Powder (Onion), Spice (Pepper), Vegetable Gum (461), Anti Caking Agent (551).

Allergens in Greens & Goodness Saucy Garlic & Parsley Kiev

Barley, Gluten, Wheat Milk, Sesame Seeds

More Info

Greens & Goodness Kiev Saucy Garlic & Parsley is a plant based food made with pea protein. Contains a good source of fibre and protein, with no artificial colours or flavours.Greens & Goodness Made with Pea ProteinMade with premium pea-based protein, Greens & Goodness brings the finest ingredients together, creating meals and snacks that are simple, healthy and delicious.Saucy Garlic & Parsley KievPlant protein base shaped into a kiev, with a garlic & parsley filling and coated in a crunchy golden crumb.

Made in Australia from at least 40% Australian ingredients

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A Note about How Many Calories there are:

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