Goodness Bowl Indulgent Flakes Raspberry & Cacao Nib 620G has 380 calories, or 1590 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
6 -
Saturated Fat (g)
2 -
Kilojoules
1590 -
Sodium (mg)
235 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fibre (g)
0 -
Sugars (g)
21 -
Protein (g)
9
About This Food
There are 9g protein, 5.6g fat, and 67.1 grams of carbohydrates in 100g of Goodness Bowl Indulgent Flakes Raspberry & Cacao Nib 620G.
Goodness Bowl Indulgent Flakes Raspberry & Cacao Nib 620G Ingredients
Whole Grain Cereals (69%) [ Wheat (35%), Oats (34%)], Sugar, Raspberry Fruit Pieces [Raspberry (2.5%), Sugar, Humectant (Glycerine), Red Elderberry Juice, Vegetable Fibre, Vegetable Gum (Pectin), Food Acid (Citric), Natural Flavour], Cocoa Nibs (2%), Cocoa, Natural Flavours, Salt, Food Acid (Citric). Vitamins And Minerals Minerals (Calcium, Iron, Zinc), Vitamins (Niacin, E, B6, B2, Folic Acid) Contains Gluten, Wheat May Contain, Barley, Rye, Milk, Soy, Tree Nuts, Lupin
Goodness Bowl Indulgent Flakes Raspberry & Cacao Nib 620G Information
Indulgent Flakes with raspberry pieces and cocoa nibs
Made in Australia from at least 82% Australian ingredients
You can find this food at Coles.
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A Note about How Many Calories there are:
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