Calories in Fruit Bar, Wholemeal, Assorted Flavours, Mother Earth

Fruit Bar, Wholemeal, Assorted Flavours from Mother Earth contains 1168kJ/279kcal per 80g serving. It has 64.8g carbs, 5.7g protein, and 7.2g fat per 100g, with 5.6g fiber and 49mg sodium. Understanding these nutrition values can help in making healthier food choices.

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About This Food

This Nutrition Information is for Fruit Bar, Wholemeal, Assorted Flavours, Mother Earth. Were you looking for Fruit Bar, With Added Vitamin C, Baby Food, Toddler, Fruit Butter, All Flavors, or Fruit Cocktail Or Mix, Frozen instead? You can easily search for different foods with calcount’s search box.

Fruit Bar, Wholemeal, Assorted Flavours, Mother Earth is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Fruit Bar, Wholemeal, Assorted Flavours, Mother Earth

One 80 gram serve of Fruit Bar, Wholemeal, Assorted Flavours, Mother Earth contains 1168 kilojoules, equal to 279 calories.

Carbs, Fat, and Protein in Fruit Bar, Wholemeal, Assorted Flavours, Mother Earth

On a per 100g basis, Fruit Bar, Wholemeal, Assorted Flavours, Mother Earth has 64.8g carbohydrates, 5.7g protein, and 7.2g fat. The carbohydrates value includes 47g sugar.

Fibre and Sodium in Fruit Bar, Wholemeal, Assorted Flavours, Mother Earth

There are 5.6 grams of dietary fibre and 49mg of sodium in 100g of Fruit Bar, Wholemeal, Assorted Flavours, Mother Earth.

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A Note about How Many Calories there are:

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