Four Pillars Rare Dry Gin has 215 calories (899 kilojoules) per 100 grams. There are g carbs in 100g of Four Pillars Rare Dry Gin. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 215
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 899
Sodium (mg) 1
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 0
About This Food
If you’re a gin lover and watching your calories, you may be wondering how many calories are in a serving of Four Pillars Rare Dry Gin. Unfortunately, alcohol isn’t always the most diet-friendly option, but it’s important to know what you’re consuming so you can make informed choices.
Understanding Alcohol and Calories
Before we dive into the specifics of Four Pillars Rare Dry Gin, let’s quickly go over how alcohol affects your calorie intake. Alcohol is a source of empty calories, which means it provides energy but very little nutrition. In fact, alcohol contains 7 calories per gram, making it more calorie-dense than carbohydrates and protein (which contain 4 calories per gram) but less calorie-dense than fat (which contains 9 calories per gram).
Furthermore, when you drink alcohol, your liver prioritizes breaking it down over processing other nutrients, which can interfere with your body’s ability to burn fat. Plus, alcohol can lead to overeating or making poor food choices, which can contribute to weight gain over time.
How Many Calories in Four Pillars Rare Dry Gin?
Now, let’s get to the main question at hand. According to the Four Pillars website, a standard serving of their Rare Dry Gin is 30ml. In terms of calories, a 30ml serving of gin contains approximately 64 calories.
It’s worth noting that if you mix your gin with tonic water, soda, or other mixers, the calorie count will increase. Tonic water, for example, contains around 35-40 calories per 100ml, so if you add 100ml of tonic water to your gin, you’re adding an additional 35-40 calories to your drink.
Conclusion
So there you have it, a standard serving of Four Pillars Rare Dry Gin contains approximately 64 calories. Remember, alcohol should be consumed in moderation, and if you’re watching your calorie intake, it’s important to factor in the calories from any mixers you’re using. Be sure to drink plenty of water alongside your gin and consider using low-calorie mixers or opting for a gin and soda instead.
For more information on tracking your calorie intake, be sure to check out the calcount Calorie Tracker, our free online tool that can help you keep track of your daily calories and stay on top of your nutrition goals.
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