Fable Exotic Massaman has 614 calories (2570kJ) per serve, or 176 calories (736 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
176
-
Total Fat (g)
9 -
Saturated Fat (g)
7 -
Kilojoules
736 -
Sodium (mg)
215 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
5
About This Food
On a 100 gram basis, there are 176 calories, 736kJ, 9.1g fat, 5.1g protein, and 19.9 grams of carbohydrates in Fable Exotic Massaman.
Fable Exotic Massaman Ingredients
Brown Rice, Fable Meaty Pulled Shiitake (29%) (Shiitake Mushroom (44%), Water, Coconut Oil, Isolated Soy Protein, Sugar, Tapioca Flour, Gluten Free Soy Sauce, Yeast Extract, Salt, Pepper), Onion, Potato, Coconut Cream (Fresh Coconut Cream (99.9%), thickeners (Xantham Gum, Guar Gum, Carrageenan)), Carrot, Massaman Paste (2%) (Massaman Curry Spice Mix (Onion, Garlic, Soybean Oil, Chilli (Fresh & Dried), Tamarind, Lemongrass,Curry Powder (Coriander Seed, Chili, Turmeric, Fennel Seed, Cumin, Cinnamon, Nutmeg, Clove, Fenugreek), Galangal, Ginger, Bay Leaf, Mustard Seed, Coriander Powder, Cumin), Water, Sugar, Salt, Corn Starch), Cashew Nuts, Brown Sugar, Garlic, Olive Oil, Coriander, Cinnamon.
Allergens in Fable Exotic Massaman
Soy, Cashew Nuts and Sulphites. Egg, Peanut, Wheat, Gluten, Milk, Tree Nuts, Fish, Sesame, Crustacean, Mollusc and Lupin
More Info
Aromatic, rich and creamy Massaman curry served with our meaty pulled shiitake, perfectly cooked potatoes, carrots and cashews on a bed of hearty quinoa and brown rice. The blend of warm and fragrant spices come together in this delicious curry that will send you on a sensory journey to the Orient.
Made in Australia from at least 60% Australian ingredients
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A Note about How Many Calories there are:
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