Calories in Essentials Plum Pudding Pudding

Calories in Essentials Plum Pudding Pudding

One serve of Essentials Plum Pudding Pudding has 287 calories, making it a rich dessert option. With 6.8g fat, 2.8g protein, and 52.7g carbohydrates, it is best enjoyed in moderation. Consider alternatives like lower calorie soups or coffee capsules for a healthier balance.


Nutrition Facts

Amount Per Selected Weight

  • Calories 287
  • Total Fat (g) 7
  • Saturated Fat (g) 2
  • Kilojoules 1200
  • Sodium (mg) 86
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 53
  • Dietary Fibre (g) 0
  • Sugars (g) 37
  • Protein (g) 3






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About This Food

One serve of Essentials Plum Pudding Pudding is 100g and contains 1200kJ (287 calories). The serve has 6.8g fat, 2.8g protein, and 52.7g carbohydrates.

A traditional rich, dried fruit Christmas pudding, perfect for entertaining on a budget.

Essentials Plum Pudding Pudding Ingredients

Fruit (40%) (Sultanas, Raisins, Lemon Peel, Plum Puree Concentrate (2%)), Invert Sugar Syrup, Cider (12%), Wheat Flour, Rice Bran Oil, Water, Breadcrumbs (contains Wheat), Molasses, Humectant (422) (from Palm Oil), Golden Syrup, Spices, Alcohol, Salt, Stabiliser (415), Preservative (200)

Gluten Tree Nuts, Egg, MilkMade in New Zealand

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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Essentials Plum Pudding Pudding. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.