There are 57 calories (237kJ) in a 90g serve of Edgell Super Sweet Corn Kernels. On a 100 gram basis, there are 69 calories in Edgell Super Sweet Corn Kernels. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
69
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
287 -
Sodium (mg)
144 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
3 -
Sugars (g)
4 -
Protein (g)
3
About This Food
Edgell Super Sweet Corn Kernels has 57 calories, 2.1g protein, 1.4g fat (0.5g saturated), and 7.5g carbohydrates (including 3.2g sugars) per serve. Great in stews and curries Edgell Super Sweet Corn Kernels are a great source of fibre, as well as being naturally low in fat. Enjoy in casseroles, soups and salads. Edgell Super Sweet Corn Kernels brighten up a wide range of dishes. Super sweet means super flavour, which you can make use of in savoury and sweet dishes alike. Edgell Super Sweet Corn Kernels are high in fibre yet low in fat, delivering extra sweetness to a range of recipes. Edgell has been bringing corn to Australian families for generations. We pride ourselves on bringing you great quality vegetables. Due to a shortage of Australian corn, our 420g products currently are being sourced both from trusted and reputable farmers overseas from Thailand, as well as Australian grown corn as well. Rest assured we will bring you Australian grown corn again as soon as we can. The products are labelled with: ‘Made in Thailand.’ or ‘Made in Australia from 97% Australian ingredients.- Super sweet flavour – Source of fibre – Naturally low in fat
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A Note about How Many Calories there are:
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