There are 103 calories (432kJ) in a 123g serve of Dole Pineapple Chunks In Syrup. On a 100 gram basis, there are 84 calories in Dole Pineapple Chunks In Syrup. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 84
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 352
Sodium (mg) 5
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 0
Sugars (g) 20
Protein (g) 1
About This Food
Dole Pineapple Chunks In Syrup has 103 calories, 1g protein, 1g fat (1g saturated), and 24.6g carbohydrates (including 24.6g sugars) per serve.
Dole pineapple chunks are great with chicken or pork stir-fries, rice dishes, fruit or green salads and as topping over desserts.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Dole Pineapple Chunks In Syrup. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
