Crumble, vegetable, with white sauce, wholemeal, homemade has 171 calories (719 kilojoules) per 100 grams. There are 21g carbs in 100g of Crumble, vegetable, with white sauce, wholemeal, homemade. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
171
-
Total Fat (g)
8 -
Saturated Fat (g)
3 -
Kilojoules
719 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
0 -
Sugars (g)
5 -
Protein (g)
5
About This Food
Each 100 grams of Crumble, vegetable, with white sauce, wholemeal, homemade contains 171 calories, equivalent to 719 kilojoules. There are 64.7g of water by weight in 100 grams of Crumble, vegetable, with white sauce, wholemeal, homemade
Carbs in Crumble, vegetable, with white sauce, wholemeal, homemade
There are 20.8 grams of carbohydrates, including 15.8g of starch, per 100 grams of Crumble, vegetable, with white sauce, wholemeal, homemade. This carbohydrate value also includes 4.6 grams of sugar.
Protein and Fat in Crumble, vegetable, with white sauce, wholemeal, homemade
Crumble, vegetable, with white sauce, wholemeal, homemade has 5.4 grams of protein, and 7.9 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Recipe, containing cauliflower, sweetcorn, parlsey, cheese, flour, oil, fat spread and water. Updated 2014.
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A Note about How Many Calories there are:
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