Continental Rice Family Cheesy has 164 calories per serve. On a per 100 gram basis, Continental Rice Family Cheesy has 142 calories (595kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
Calories 142
Total Fat (g) 2
Saturated Fat (g) 1
Kilojoules 595
Sodium (mg) 245
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 26
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 5
About This Food
There are 4.5g protein, 2.3g fat, and 25.6 grams of carbohydrates in 100g of Continental Rice Family Cheesy.
Be Surprised By What’s Possible!Continental’s Rice and Pastas provide endless possibilities straight from your pantry. Use them to create a wide range of mouth-watering meals today!This delicious Cheesy Rice takes no time at all to cook. Serve this Cheesy rice as a side dish or create a tasty meal with one of our simple recipes. Cheesy Rice is available in a standard size or a family pack.FOR THE LOVE OF FOODAt Continental, we love food the way you do. We know how much you value flavourful and nutritious food, as well as authentic home cooking. It feels good to cook, and even better to bring pleasure to the ones you love, through the good food you put on the table. GREAT FLAVOUR STARTS WITH GREAT INGREDIENTSFlavour. It’s the difference between a decent dish and mouth-watering meal; every forkful should be exceptional. That’s why we go to extraordinary lengths in pursuit of great flavour, because we know it means a tastier meal for you and your family. And to get the best flavour, you need the best ingredients. A PASSIONATE BUNCHUsing instinct and expertise, our chef takes these beautiful ingredients and skilfully develops exciting recipes. We’re a creative bunch, finding inspiration in experiences old and new, and from other cultures too. THERE’s ALWAYS MOREExtraordinary lengths. Two important words we use to describe how we make delicious food. Two words that mean always going the extra mile, not accepting mediocrity, never giving up – an attitude shared by everyone at Continental, from our hard-working farmers to our dedicated chef. That’s why we’re always looking for new ways to satisfy your curiosity and your hunger to put different dishes on the table. We bring flavours from around the world to our kitchen to create recipes you can serve up at home.A LITTLE HELP WE’RE DELIGHTED TO GIVEContinental has been in Aussie kitchens since 1951. Helping people create delicious meals for 70 years. Rest assured; whether you’re a seasoned chef or casual cook, Continental is here to help.Go to continental.com.au to find your new favourite recipe.Continental Classics Cheesy Rice Family Pack has no artificial colours.Continental Classics Cheesy Rice Family Pack has no artificial flavours.Continental Classics Cheesy Rice Family Pack has no added MSG.Continental Classics Cheesy Rice Family Pack is made in Australia.Continental Classics Cheesy Rice Family Pack serves 4.Go to continental.com.au to find your new favourite recipe..
Made in Australia from at least 89% Australian ingredients
You can find this food at Coles.
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