Calories in Continental Cup A Soup Homestyle Pumpkin Soup Serves 2

Calories in Continental Cup A Soup Homestyle Pumpkin Soup Serves 2

There are 115 calories (481kJ) in a 250ml serve of Continental Cup A Soup Homestyle Pumpkin Soup Serves 2. On a 100 gram basis, there are 46 calories in Continental Cup A Soup Homestyle Pumpkin Soup Serves 2. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 46
  • Total Fat (g) 1
  • Saturated Fat (g) 1
  • Kilojoules 192
  • Sodium (mg) 265
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 9
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 0




About This Food

Continental Cup A Soup Homestyle Pumpkin Soup Serves 2 has 115 calories, 0.9g protein, 2g fat (0.5g saturated), and 22.2g carbohydrates (including 7.2g sugars) per serve. Made with 100% Sustainably Grown Pumpkins. At Continental we partner with our farmers to grow all our pumpkins sustainably – growing crops in a way which minimises water and fertiliser use, protecting the biodiversity of the land and reducing energy consumption and waste. We harvest and store our pumpkins allowing them to develop their rich, sweet flavour. Continental has been a part of Australian homes since the 1950s, when we first launched our iconic Chicken Noodle Soup. Since then, we have been consistently delivering Australians the soups they know and love. Our Continental products are made with carefully selected ingredients. All of our vegetables, herbs and spices are grown in the field, ripened in the sun, and harvested in season – when they taste their best. Next, these ingredients are dried, which is the oldest known way of preserving food. At Continental, we’ve always prided ourselves on the quality of what we produce, from sourcing the best quality ingredients to putting passionate and talented chefs in our kitchens. Now we’re bringing this same passion for quality to our quest for sustainability, because food grown responsibly simply tastes better. This means reducing water consumption to produce our crops and protecting the environment and biodiversity in the areas surrounding our farms.

  • Made in our Australian factory

  • Free from artificial colours, flavours & added MSG.

  • Made with 100% Sustainably Grown Pumpkins.

  • 3.5 Health Star Rating

  • Just add boiling water

  • Flavour to feel good about.



    • Compare to Other, Similar Foods

    You might want to compare this food's nutrition values with these related foods:

    Related:



    A Note about How Many Calories there are:

    Thank you for choosing calcount to find out how many calories there are in Continental Cup A Soup Homestyle Pumpkin Soup Serves 2. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.