Coles Tuna Lemon & Pepper has 150 calories per serve, making it a healthy option for those watching their calorie intake. Additionally, it is high in protein and low in saturated fat, making it a nutritious choice for a balanced diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
158
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
659 -
Sodium (mg)
344 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
23
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About This Food
Coles Tuna Lemon & Pepper has 150 calories, 21.47g protein, g fat (g saturated), and 2.23g carbohydrates (including 1.52g sugars) per serve. Our Skipjack Tuna is caught by a select fleet of fishing vessels using FAD Free fishing methods. FAD Free fishing reduces bycatch and is therefore better for marine conservation.
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A Note about How Many Calories there are:
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