There are 93 calories (389kJ) in a 25g serve of Coles Spanish Iberico. On a 100 gram basis, there are 373 calories in Coles Spanish Iberico. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 373
Total Fat (g) 31
Saturated Fat (g) 19
Kilojoules 1560
Sodium (mg) 560
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 23
About This Food
Coles Spanish Iberico has 93 calories, 5.8g protein, 7.9g fat (18.5g saturated), and 1g carbohydrates (including 1g sugars) per serve.
Compare to Other, Similar Foods
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