Coles Pork Kiev With Katsu Sauce has 234.03 calories per serve. On a per 100 gram basis, Coles Pork Kiev With Katsu Sauce has 212.75 calories (889.3kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
213
-
Total Fat (g)
13 -
Saturated Fat (g)
4 -
Kilojoules
889 -
Sodium (mg)
448 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
3 -
Protein (g)
12
About This Food
There are 11.7g protein, 12.6g fat, and 12.2 grams of carbohydrates in 100g of Coles Pork Kiev With Katsu Sauce.
Coles Pork Kiev With Katsu Sauce Ingredients
Ingredients: Pork Mix (56%) [Sow Stall Free Australian Pork (81%), Water, Onion, Potato Starch, Breadcrumbs (Wheat Flour, Water, Salt, Yeast), Crushed Garlic (Garlic, Salt), Salt, Mineral Salt (451), Black Pepper, Soy Protein, Fennel Seed, Rosemary Extract], Katsu Sauce Filling (22%) [Water, Coconut Milk (Coconut Milk Extract, Water, Vegetable Gum (412)), Onion, Carrot, Soy Sauce (Water, Soybean, Wheat, Salt), Canola Oil, Beef Gelatine, Spices (Cumin, Coriander, Turmeric, Ginger, Garlic Powder, Mustard Powder, Cayenne Pepper, Nutmeg), Sugar, Corn Starch, Crushed Garlic (Garlic, Salt), Minced Ginger (Ginger, Vinegar, Canola Oil, Salt, Acidity Regulator (270)), Salt, Turmeric], Crumb Coating [Buckwheat Crumb (Wheat Flour, Buckwheat Flour (Soy), Wheat Gluten, Yeast, Salt, Canola Oil, Sugar, Natural Colours (150A, Turmeric, Paprika Oleoresins)), Water, Maize Flour, Wheat Flour, Thickener (1422), Salt, Wheat Gluten, Egg Powder, Vegetable Gums (415, 412), Yeast Extract, Pepper, Garlic Powder, Natural Flavouring (Milk), Canola Oil, Rosemary], Canola Oil.
Coles Pork Kiev With Katsu Sauce Information
Coles Pork Kiev With Katsu All our Coles Brand fresh pork is 100% Australian grown by Aussie farmers. Pigs are sourced from farms that comply with the Australian Pork Industry Quality Assurance Program Customer Specifications for Coles Supermarkets Australia Pty Ltd. This means that the farms are sow-stall free and pigs are free from artificial growth promotants.
Made in Australia from at least 89% Australian ingredients
You can find this food at Coles.
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A Note about How Many Calories there are:
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