There are 453 calories (1895.6kJ) in a 400g serve of Coles Perform Beef Ragu Bolognese. On a 100 gram basis, there are 113 calories in Coles Perform Beef Ragu Bolognese. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 113
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 474
Sodium (mg) 160
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 12
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 11
About This Food
Coles Perform Beef Ragu Bolognese has 453 calories, 44.4g protein, g fat (g saturated), and 46.8g carbohydrates (including 6.4g sugars) per serve. Coles PerForm Beef Ragu Bolognese with rich no-added-hormone beef, vegetable & red wine sauce coupled with herbs. With up to 44g protein per meal, this is perfect as a fast, nourishing protein-rich meal to complement your exercise, diet or lifestyle goals.
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