There are 176 calories (736.23kJ) in a Approximately 35g serve of Coles Nut Bar Fruit Nut. On a 100 gram basis, there are 503 calories in Coles Nut Bar Fruit Nut. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 503
Total Fat (g) 33
Saturated Fat (g) 9
Kilojoules 2104
Sodium (mg) 20
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 32
Dietary Fibre (g) 0
Sugars (g) 19
Protein (g) 15
About This Food
Coles Nut Bar Fruit Nut has 176 calories, 5.08g protein, 11.59g fat (8.8g saturated), and 11.31g carbohydrates (including 6.51g sugars) per serve. Coles Fruit and Nut Bar, 210g. A delicious blend of roasted peanuts, sultanas and seed finished with a milk chocolate base. Ideal for lunchboxes and on the go snacking.
Compare to Other, Similar Foods
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