There are 247.88 calories (1036.13 kilojoules) in one serve of Coles Microwave Rice 5 Pack. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
Calories 198
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 829
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 41
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 4
About This Food
One Coles Microwave Rice 5 Pack is 625g and contains 5 servings. Each serve contains 1036.13kJ, equivalent to 247.88 calories. The serve has 5g protein, 1.63g fat, and 51 grams of carbohydrates.
Coles Microwave Rice 5 Pack Ingredients
INGREDIENTS: Cooked Brown Rice (98%), Sunflower Oil, Vegetable Emulsifier (471).
Origin and Storage Instructions
Store in a cool, dry place. Once opened, use within 3 days. Refrigerate after opening.
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