There are 72 calories (300.3kJ) in a 60g serve of Coles Marinade & Cook Garlic & Herb. On a 100 gram basis, there are 120 calories in Coles Marinade & Cook Garlic & Herb. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 120
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 501
Sodium (mg) 885
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 26
Dietary Fibre (g) 0
Sugars (g) 18
Protein (g) 2
About This Food
Coles Marinade & Cook Garlic & Herb has 72 calories, 1.2g protein, 0.12g fat (0.1g saturated), and 15.78g carbohydrates (including 10.98g sugars) per serve. Deliciously savoury & aromatic Seafood made easy, simply add on top of your favourite seafood for additional flavour and texture.
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