There are 28 calories (117.48kJ) in a Approximately 30g serve of Coles Light Ricotta. On a 100 gram basis, there are 94 calories in Coles Light Ricotta. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 94
Total Fat (g) 5
Saturated Fat (g) 4
Kilojoules 392
Sodium (mg) 180
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 8
About This Food
Coles Light Ricotta has 28 calories, 2.31g protein, 1.59g fat (3.5g saturated), and 1.14g carbohydrates (including 1.11g sugars) per serve. Coles dairy 375g smooth, light ricotta. Ideal for making your own sweet, savoury and pasta dishes, or simply on its own.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Coles Light Ricotta. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
