There are 204 calories (854.07kJ) in a Approx. 83 g (2 slices) serve of Coles I'M Free From Fruit Loaf. On a 100 gram basis, there are 246 calories in Coles I'M Free From Fruit Loaf. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
246
-
Total Fat (g)
0 -
Saturated Fat (g)
1 -
Kilojoules
1029 -
Sodium (mg)
270 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
41 -
Dietary Fibre (g)
0 -
Sugars (g)
14 -
Protein (g)
6
About This Food
Coles I’M Free From Fruit Loaf has 204 calories, 4.73g protein, g fat (1g saturated), and 34.03g carbohydrates (including 11.62g sugars) per serve. Coles I’m Free From range is perfect for breakfast, lunch, dinner or a snack in between – a good home-made sandwich, or toasty can fill the gap
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A Note about How Many Calories there are:
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