Calories in Coles I'M Free From Christmas Pudding Small

Calories in Coles I’M Free From Christmas Pudding Small

Coles I'M Free From Christmas Pudding Small has 378.24 calories per serve. On a per 100 gram basis, Coles I'M Free From Christmas Pudding Small has 343.85 calories (1437.3kJ). See the Nutrition Facts panel for more food details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 344
  • Total Fat (g) 6
  • Saturated Fat (g) 4
  • Kilojoules 1437
  • Sodium (mg) 104
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 68
  • Dietary Fibre (g) 0
  • Sugars (g) 46
  • Protein (g) 2




About This Food

There are 2.4g protein, 5.7g fat, and 68 grams of carbohydrates in 100g of Coles I’M Free From Christmas Pudding Small.

Coles I’M Free From Christmas Pudding Small Ingredients

Ingredients: Vine Fruits (38%) (Sultanas, Raisins), Sugar, Cider (12%) (Preservative (Sulphur Dioxide)), Non Hydrogenated Vegetable Oil (Palm Oil, Rice Flour, Sunflower Oil), Rum (5%), Gluten Free Flour (Rice Flour, Potato Starch, Maize Flour), Breadcrumb (Rice Flour, Gram Flour, Maize Starch, Salt, Dextrose), Humectant (422), Candied Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (330), Preservative (Sulphur Dioxide)), Treacle, Orange Juice From Concentrate, Molasses, Mixed Spice, Salt, Orange Oil. Contains 0.7Ml Of Alcohol Per 100G Of Pudding.

Coles I’M Free From Christmas Pudding Small Information

Packed with juicy vine fruits and a hint of cider and rum. This traditional christmas pudding is vegan friendly and gluten free, making it perfect for all your Christmas guests.

Made in United Kingdom

You can find this food at Coles.



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A Note about How Many Calories there are:

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