Coles Happy Gut Wholemeal has 197.84 calories per serve. On a per 100 gram basis, Coles Happy Gut Wholemeal has 240.38 calories (1004.8kJ). See the Nutrition Facts panel for more food details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
240
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1005 -
Sodium (mg)
380 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
35 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
13
About This Food
There are 12.8g protein, 3.5g fat, and 35.3 grams of carbohydrates in 100g of Coles Happy Gut Wholemeal.
Coles Happy Gut Wholemeal Ingredients
Ingredients: Water, Wholemeal Wheat Flour (25%), Wheat Flour, +Barleymax® (Barley) Flakes (15%), Wheat Gluten, Yeast, Vinegar, Iodised Salt, Canola Oil, Soy Flour, Fermented Wheat Flour, Malted Barley Flour, Vegetable Emulsifiers (481, 471, 472E), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat).
Coles Happy Gut Wholemeal Information
BARLEYmax to promote gut health 1.8g prebiotic fibre per serve Rich in fibre Vegan. Simply add your favourite filling, for the perfect snack
You can find this food at Coles.
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A Note about How Many Calories there are:
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