There are 60 calories (252.21kJ) in a 150g serve of Coles Frozen Organic Mixed Berries. On a 100 gram basis, there are 40 calories in Coles Frozen Organic Mixed Berries. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 40
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 168
Sodium (mg) 1
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 7
Protein (g) 1
About This Food
Coles Frozen Organic Mixed Berries has 60 calories, 1.27g protein, g fat (g saturated), and 10.2g carbohydrates (including 9.9g sugars) per serve. Certified Organic Sweet organic strawberries, blueberries, blackberries, & raspberries, delicately picked when ripe for their sweet and juicy flavour. FIBRE FOR HEALTHY DIGESTION. VITAMIN C SUPPORTS A HEALTHY IMMUNE SYSTEM AUSTRALIAN DIETARY GUIDELINES RECOMMEND 2 SERVES OF FRUIT PER DAY. 1 SERVE OF FRUIT IS EQUAL TO APPROXIMATELY 150G OF FRUIT.
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