There are 67 calories (279.75kJ) in a 150g serve of Coles Frozen Fruit Raspberries. On a 100 gram basis, there are 45 calories in Coles Frozen Fruit Raspberries. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 45
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 187
Sodium (mg) 1
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 7
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 1
About This Food
Coles Frozen Fruit Raspberries has 67 calories, 1.65g protein, 0.3g fat (0g saturated), and 10.2g carbohydrates (including g sugars) per serve. * EXCELLENT SOURCE OF FIBRE FOR HEALTHY DIGESTION* GOOD SOURCE OF VITAMIN C TO SUPPORT A HEALTHY IMMUNE SYSTEMAUSTRALIAN DIETARY GUIDELINES RECOMMEND 2 SERVES OF FRUIT PER DAY. 1 SERVE OF FRUIT IS EQUAL TO APPROXIMATELY 150G OF FRUIT.
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