Calories in Coles Frozen Fish Fillet Lemon Flavoured Crumb

Calories in Coles Frozen Fish Fillet Lemon Flavoured Crumb

There are 311 calories (1299.7kJ) in a Approx. 142g (2 pieces) serve of Coles Frozen Fish Fillet Lemon Flavoured Crumb. On a 100 gram basis, there are 219 calories in Coles Frozen Fish Fillet Lemon Flavoured Crumb. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 219
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 915
  • Sodium (mg) 283
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 18
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 12






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About This Food

Coles Frozen Fish Fillet Lemon Flavoured Crumb has 311 calories, 17.18g protein, g fat (g saturated), and 25.7g carbohydrates (including 0.14g sugars) per serve. Tasty MSC certified fish fillets in a zesty lemon flavoured crumb Try as a fresh and wholesome wrap with crisp lettuce, mayo and sliced red onion



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A Note about How Many Calories there are:

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