There are 692 calories (2893.41kJ) in a 390 serve of Coles Finest Australian Lamb Shanks With Massaman Curry. On a 100 gram basis, there are 177 calories in Coles Finest Australian Lamb Shanks With Massaman Curry. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
177
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
742 -
Sodium (mg)
290 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
18
About This Food
Coles Finest Australian Lamb Shanks With Massaman Curry has 692 calories, 71.76g protein, 33.54g fat (4.2g saturated), and 23.79g carbohydrates (including 14.04g sugars) per serve. Made with Australian lamb, these succulent lamb shanks have been slow cooked for eight hours in a rich, spiced massaman curry sauce, infused with notes of warming cinnamon and clove. For an authentic taste of Thailand, try our chef developed recipe and serve with coconut rice and a fresh cucumber and lime salad for that added zing.. Deliciously tender Australian lamb shanks are slow cooked for eight hours in a warm and rich massaman curry sauce.
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A Note about How Many Calories there are:
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