Calories in Coles Deli Large Wrap Platter

Coles Deli Large Wrap Platter has 251 calories, or 1050 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:

Nutrition:

About This Food

If you’re looking for a quick and easy meal option for your next party or gathering, the Coles Deli Large Wrap Platter could be a great choice. But if you’re watching your calorie intake, you may be wondering how many calories are in this popular platter.

The Details:

The Coles Deli Large Wrap Platter includes a variety of tasty wraps, including chicken, turkey, and vegetarian options. The platter is served cold and can feed up to 12 people.

According to the Coles website, the Large Wrap Platter contains:

• 6 Chicken Wraps (650g) – 2250kJ (537cal) per serve
• 6 Turkey Wraps (650g) – 2010kJ (480cal) per serve
• 6 Vegetarian Wraps (650g) – 1750kJ (418cal) per serve

What do the calories mean for you?

While the Coles Deli Large Wrap Platter can be a convenient option for feeding a crowd, it’s important to keep in mind that the calorie content can add up quickly. If you’re trying to manage your calorie intake, it’s important to be mindful of your portion sizes and choose lower calorie options where possible.

If you’re unsure how many calories you need each day, you can use the calcount Calorie Tracker to determine your daily calorie needs and track your food intake. The calcount Calorie Tracker is a free tool that can help you stay on track with your health and fitness goals.

Conclusion

The Coles Deli Large Wrap Platter can be a convenient and tasty option for feeding a group, but it’s important to be aware of the calorie content if you’re watching your intake. By using the calcount Calorie Tracker and making informed choices, you can still enjoy delicious food while staying on track with your health goals.