There are 89 calories (374kJ) in a 25g serve of Coles Cheese Shredded 4 Cheese Blend. On a 100 gram basis, there are 356 calories in Coles Cheese Shredded 4 Cheese Blend. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 356
Total Fat (g) 29
Saturated Fat (g) 21
Kilojoules 1490
Sodium (mg) 643
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 24
About This Food
Coles Cheese Shredded 4 Cheese Blend has 89 calories, 6.1g protein, 7.2g fat (20.8g saturated), and 1g carbohydrates (including g sugars) per serve. A perfect blend of Mozzarella, Tasty Cheddar, Red Cheddar & ParmesanMATURE 3STRENGTH
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