There are 45 calories in a 20.00g serve of Chris' Guacamole. On a 100 gram basis, there are 223 calories, or 933 kilojoules in Chris' Guacamole. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 223
Total Fat (g) 21
Saturated Fat (g) 11
Kilojoules 933
Sodium (mg) 257
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 3
Protein (g) 4
About This Food
Chris’ Guacamole has 5g carbohydrates, 20.7g fat (2.1g saturated), 4.1g protein, and 3.1 grams of sugar per 100g. A creamy and spicy Avocado dip with Tomato, Onion and Jalapeno pieces throughout.
Chris’ Guacamole is made in Australia from at least 64% Australian ingredients and can be found in the Deli & Chilled Meals department at Woolworths in Australia.
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