Cheese, Cheddar type, '30% less fat' contains 314 calories, 0.8g of carbs, 27.9g of protein, and 22.1g of fat per 100g. It also has 45.9g of water. Use this information to make informed choices about your diet and compare with similar foods for better understanding.
Nutrition Facts
Amount Per Selected Weight
Calories 314
Total Fat (g) 22
Saturated Fat (g) 14
Kilojoules 1305
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 60
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 28
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About This Food
Each 100 grams of Cheese, Cheddar type, ‘30% less fat’ contains 314 calories, equivalent to 1305 kilojoules. There are 45.9g of water by weight in 100 grams of Cheese, Cheddar type, ‘30% less fat’
Carbs in Cheese, Cheddar type, ‘30% less fat’
There are 0.8 grams of carbohydrates, including 0.7g of starch, per 100 grams of Cheese, Cheddar type, ‘30% less fat’. This carbohydrate value also includes 0.1 grams of sugar.
Protein and Fat in Cheese, Cheddar type, ‘30% less fat’
Cheese, Cheddar type, ‘30% less fat’ has 27.9 grams of protein, and 22.1 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Including Cathedral City lighter, Pilgrims Choice lighter mature cheese and other/own brands. Industry data, 2013; and LGC, Nutrient analysis of cheese, 1999 (from cheddar type, half fat).
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