Cereal bars, with fruit and/or nuts, no chocolate, unfortified has 354 calories (1497 kilojoules) per 100 grams. There are 63g carbs in 100g of Cereal bars, with fruit and/or nuts, no chocolate, unfortified. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
354
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
1497 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
63 -
Dietary Fibre (g)
6 -
Sugars (g)
34 -
Protein (g)
6
About This Food
Each 100 grams of Cereal bars, with fruit and/or nuts, no chocolate, unfortified contains 354 calories, equivalent to 1497 kilojoules. There are 8.9g of water by weight in 100 grams of Cereal bars, with fruit and/or nuts, no chocolate, unfortified
Carbs in Cereal bars, with fruit and/or nuts, no chocolate, unfortified
There are 62.9 grams of carbohydrates, including 28.6g of starch, per 100 grams of Cereal bars, with fruit and/or nuts, no chocolate, unfortified. This carbohydrate value also includes 34.3 grams of sugar.
Protein and Fat in Cereal bars, with fruit and/or nuts, no chocolate, unfortified
Cereal bars, with fruit and/or nuts, no chocolate, unfortified has 5.6 grams of protein, and 10.7 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 5 samples, 5 products, including Jordan’s frusli and Alpen chewy bars. DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011.
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A Note about How Many Calories there are:
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