Calories in Carmans Sourdough Superseed Crispbread

Calories in Carmans Sourdough Superseed Crispbread

Carmans Sourdough Superseed Crispbread has 99 calories per serve. On a per 100 gram basis, Carmans Sourdough Superseed Crispbread has 413 calories (1730kJ). See the Nutrition Facts panel for more food details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 413
  • Total Fat (g) 14
  • Saturated Fat (g) 3
  • Kilojoules 1730
  • Sodium (mg) 961
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 53
  • Dietary Fibre (g) 0
  • Sugars (g) 8
  • Protein (g) 12




About This Food

There are 11.9g protein, 14.2g fat, and 52.6 grams of carbohydrates in 100g of Carmans Sourdough Superseed Crispbread.

Carmans Sourdough Superseed Crispbread Ingredients

Whole Grain Wheat Flour (Wheat Flour, Thiamine, Folic Acid), Rye Flour, Wheat Flour, Sunflower Oil, Sourdough Culture 6% (Wheat Flour, Malted Wheat Flour, Starter Culture), Milk Powder, Whole Grain Oats, Chicory Root Fibre, Raw Sugar, Sea Salt, Seeds 2% (Poppy, Linseed), Quinoa.

Carmans Sourdough Superseed Crispbread Information

100% natural & naturally delicious!Crunchy oven-baked crispbread with the goodness of whole grain wheat, oats, rye and real sourdough cultures for that deliciously, authentic sourdough taste.Crafted from real ingredients these crackers will leave you feeling truly satisfied. Why not create your own delicious toppings like cheese, avocado or dips & enjoy them in a savoured moment?They’re the best thing since sliced (sourdough) bread!100% naturalProudly Australian Made & Owned

Made in Australia from at least 77% Australian ingredients

You can find this food at Coles.



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A Note about How Many Calories there are:

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