Calories in Carmans Goodness Crackers Caramelised Onion

Calories in Carmans Goodness Crackers Caramelised Onion

There are 111 calories (465 kilojoules) in one serve of Carmans Goodness Crackers Caramelised Onion. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 445
  • Total Fat (g) 23
  • Saturated Fat (g) 2
  • Kilojoules 1860
  • Sodium (mg) 605
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 54
  • Dietary Fibre (g) 0
  • Sugars (g) 10
  • Protein (g) 6




About This Food

One Carmans Goodness Crackers Caramelised Onion is 150g and contains 6 servings. Each serve contains 465kJ, equivalent to 111 calories. The serve has 1.6g protein, 5.8g fat, and 13.5 grams of carbohydrates.

Carman’s Goodness Crackers Caramelised Onion is 100% plant based. Gluten free and proudly Australian made and owned. Contains no artificial colours or flavours. Feel good snacking! You could graze all day long on these deliciously moreish, crunchy oven-baked crackers. They’re an all-natural, wholesome snack that’s packed with the goodness of grains, seeds and real flavour.

  • All natural
  • 100% plant based
  • Gluten free
  • Feel good snacking!
  • Proudly Australian made and owned
  • No artificial colours or flavours.

    • Carmans Goodness Crackers Caramelised Onion Ingredients

    Gluten Free Flour Blend (Tapioca, Corn, Chickpea, Potato Starch), Sunflower Oil, Seeds 9% (Linseeds, Sesame), Caramelised Onions 7.5% (Onion, Brown Sugar, Canola Oil), Organic Cane Sugar, Sea Salt, Onion, Garlic, Natural Antioxidant (Rosemary Extract).

    Origin and Storage Instructions

    Store in a cool, dry place out of direct sunlight so these crackers stay crunchy.

    Lift tab gently to open.

    Proudly made in Australia using imported and local ingredients.

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    A Note about How Many Calories there are:

    Thank you for reviewing calories and other nutritional information for Carmans Goodness Crackers Caramelised Onion with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.