Calories in Carman's Aussie Oat Clusters Raspberry Crunch

Calories in Carman’s Aussie Oat Clusters Raspberry Crunch

Carman's Aussie Oat Clusters Raspberry Crunch has 116 calories (486kJ) per serve, or 387 calories (1620 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 387
  • Total Fat (g) 11
  • Saturated Fat (g) 2
  • Kilojoules 1620
  • Sodium (mg) 22
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 57
  • Dietary Fibre (g) 0
  • Sugars (g) 12
  • Protein (g) 8






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About This Food

On a 100 gram basis, there are 387 calories, 1620kJ, 11g fat, 8.2g protein, and 57.2 grams of carbohydrates in Carman’s Aussie Oat Clusters Raspberry Crunch.

Carman’s Aussie Oat Clusters Raspberry Crunch Ingredients

Whole Grain Oats, Brown Rice Syrup, Puffed Rice (Rice, Emulsifier 471, Salt, Vitamin Vitamin E), Chicory Fibre, Oat Flour, Raw Sugar, Raspberry Pieces 4.8% (Raspberry 30%), Sunflower Oil, Linseeds, Tapioca Starch, Natural Flavours, Vitamin (Vitamin E).

Allergens in Carman’s Aussie Oat Clusters Raspberry Crunch

Oats, Gluten Milk, Peanuts, Lupin, Tree Nuts, Soybeans

More Info

Carman’s Raspberry Crunch Aussie Oat Clusters are made with 100% Aussie oats with less than 4g sugar, and is a good source of fibre and whole grains. Contains no artificial colours or flavours. Proudly Australian made and owned.Any time is crunch time with this clustery combination of deliciously good-for-you baked Aussie oats. Carman’s Raspberry Crunch Aussie Oat Clusters can be enjoyed with cold milk, a dollop of yoghurt & fresh fruit, create a mouth-watering dessert or simply snack on them straight from the box – a perfect lunchbox snack!With less than 4g sugar per serve, a 4.5 health star rating and no artificial colours or flavours, you’ll love these clusters for breakfast or as a snack.”Scrumptious recipes made from Aussie oats & honest-to-goodness ingredients. My kids can’t get enough of them!”Carolyn CreswellCreator of Carman’sLess than 4g sugarNo artificial colours or flavoursGood source of whole grain oats

Made in Australia from at least 61% Australian ingredients



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A Note about How Many Calories there are:

Thank you for choosing calcount to find out how many calories there are in Carman’s Aussie Oat Clusters Raspberry Crunch. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.