Bugs Moreton Bay Bug Cooked has 122 calories (509 kilojoules) per 100 grams. There are g carbs in 100g of Bugs Moreton Bay Bug Cooked. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 122
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 509
Sodium (mg) 345
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 28
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About This Food
Moreton Bay Bugs are a type of shellfish that’s popular in Australia. They’re often enjoyed grilled, boiled, or steamed, and make a delicious addition to any seafood platter. But if you’re watching your calorie intake, you might be wondering just how many calories are in a cooked Moreton Bay Bug.
What are Moreton Bay Bugs?
Moreton Bay Bugs are a type of lobster that’s native to the waters around Australia. They have a sweet, delicate flavour and a firm, slightly chewy texture that’s perfect for grilling or stir-frying. Moreton Bay Bugs are named after the Moreton Bay area in Queensland, where they are commonly found.
Calories in Cooked Moreton Bay Bug
The calorie count of a cooked Moreton Bay Bug can vary depending on the size of the bug and the cooking method used. However, as a general guideline, a 100-gram serving of cooked Moreton Bay Bug contains approximately 90-100 calories.
It’s worth noting that this calorie count is based on the cooked meat only and does not include any additional ingredients like sauces or butter. If you’re enjoying Moreton Bay Bugs as part of a seafood platter or meal, be sure to take into account any added calories from other ingredients.
Health Benefits of Moreton Bay Bugs
While Moreton Bay Bugs may contain some calories, they also offer a range of health benefits. For example, they’re a great source of lean protein, which can help to keep you feeling full and satisfied for longer. They’re also low in fat and high in vitamins and minerals like zinc and selenium.
Additionally, research has shown that consuming seafood like Moreton Bay Bugs on a regular basis can have a range of health benefits, including reducing the risk of heart disease, improving brain function, and reducing inflammation in the body.
Track Your Calories with calcount Calorie Tracker
Whether you’re enjoying Moreton Bay Bugs or any other type of seafood, it’s important to keep track of your calorie intake. The calcount Calorie Tracker is a free tool that can help you do just that.
With the calcount Calorie Tracker, you can easily log your meals and snacks, track your calorie intake, and set goals for your nutrition and fitness journey. It’s a great way to stay accountable and make sure you’re on track to meet your goals.
So, if you’re looking for a simple and effective way to track your calories, give the calcount Calorie Tracker a try today!
Thank you for using calcount to find out how many calories and nutrients there are in Bugs Moreton Bay Bug Cooked. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
