Bread, brown, toasted has 266 calories (1131 kilojoules) per 100 grams. There are 54g carbs in 100g of Bread, brown, toasted. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 266
Total Fat (g) 3
Saturated Fat (g) 1
Kilojoules 1131
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 54
Dietary Fibre (g) 6
Sugars (g) 4
Protein (g) 10
About This Food
Each 100 grams of Bread, brown, toasted contains 266 calories, equivalent to 1131 kilojoules. There are 24.6g of water by weight in 100 grams of Bread, brown, toasted
Carbs in Bread, brown, toasted
There are 54 grams of carbohydrates, including 49.6g of starch, per 100 grams of Bread, brown, toasted. This carbohydrate value also includes 4.4 grams of sugar.
Protein and Fat in Bread, brown, toasted
Bread, brown, toasted has 10.1 grams of protein, and 2.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 11 samples, 8 brands. Calculated using 22% weight loss. Data calculated from LGC, Nutrient analysis of bread and morning goods, 1999, using 22% weight loss.
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