Calories in Black Swan Warming Spinach & Cheese Dip
There are 17 calories (70kJ) in a 10 g serve of Black Swan Warming Spinach & Cheese Dip. On a 100 gram basis, there are 160 calories in Black Swan Warming Spinach & Cheese Dip. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 160
Total Fat (g) 13
Saturated Fat (g) 9
Kilojoules 668
Sodium (mg) 450
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 4
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 6
About This Food
Black Swan Warming Spinach & Cheese Dip has 17 calories, 0.6g protein, 1.4g fat (9.3g saturated), and 0.5g carbohydrates (including 0.2g sugars) per serve. Enjoyed fresh or warm, during summer or winter, in cricket or footy season: a dip that’s sure to please every crowd.
Compare to Other, Similar Foods
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